1. Fight Weight Loss
One symptom of acquired immune deficiency syndrome, or AIDS, that many people experience is weight loss. At times, the weight loss can be rapid. This can reduce energy and strength levels in the body. Nausea can be treated with medication. Natural ways to reduce nausea include acupuncture and herbs. Eating small, more frequent meals may help. Avoid greasy or very sweet foods, which may make nausea worse. Consider taking vitamins to prevent nutritional deficiencies.
2. Reduce Infections
Frequent infections are another symptom of AIDS. Because people with AIDS have a compromised immune system, it's much harder for them to fight off common infections. Yeast infections, sinus infections and pneumonia are all common illness people with AIDS may develop. At the first sign of infection, talk with your doctor. Medications are available and are often highly effective. Be diligent about preventing infections. Frequent hand washing is one of the main things you can do to reduce infections. Consider getting a flu shot.
3. Increase Your Energy Level
Fatigue may be a battle for some people dealing with AIDS. Several factors contribute to fatigue. Losing weight and not eating well, along with frequent infections, all add up and make the body work harder. Treat fatigue by getting plenty of sleep. Allow yourself breaks throughout the day, and nap if you need to. Talk with your doctor about doing moderate exercise, which may help reduce feelings of fatigue.
4. Reduce and Treat Diarrhea
For most people with AIDS, diarrhea is a common symptom. It's important to finds ways to reduce the likelihood of diarrhea before it starts. Avoid food and drinks that may have a high level of bacteria and can lead to diarrhea. Drink filtered water. Be sure meat is well-cooked. Avoid eating or drinking unpasteurized dairy products. If diarrhea does develop, medication may be helpful. Both over-the-counter and prescription medications can treat diarrhea. Watch for signs of dehydration such as dry lips, headache and flushed skin.
5. Treat Emotional Symptoms
Although the disease can be treated, there is still no cure. Coping with a disease that has no cure can be extremely tough emotionally. Do not overlook the emotional symptoms of AIDS. Depression and anxiety may be common. You may even have feelings of guilt. Several treatments can help deal with emotional symptoms. Doctors may prescribe medication. Counseling and participation in a support group may help.
