If your child talks constantly, has trouble concentrating and refuses to sit still, he may be suffering from Attention-Deficit/Hyperactivity Disorder, or ADHD, according to The Ohio State University. A child diagnosed with ADHD may require medication to help him stay focused and concentrate on academics, although he may still have behavioral issues at home. To keep your child calm and under control at home and at school, treat your child with respect, praise him when he does something correctly and create a structured schedule for him to follow.
Step 1
Create a structured schedule for your child at home. A child with ADHD will be less hyperactive if she can anticipate what her day will be like. Write each appointment, meal and activity for the day on a whiteboard, leaving at least an hour free for play time.
Step 2
Give your child affection, and stay positive. According to the Mayo Clinic, a child who is hyperactive may have low self-esteem, which can cause him to act out more. If he knows you love and support him because you show him physically and verbally, he is more likely to listen to you and to want to behave.
Step 3
Be patient with your child. Children who are hyperactive are not always in control of their actions. Instead of getting frustrated or scolding your child right away, give your child a warning and explain why she is misbehaving, then allow her to change her own behavior before scolding her.
Step 4
Stay in contact with your child's teachers. If your child's school teachers and tutors feel that you are on board with their methods of teaching and are staying consistent with your child while he is at home, they will be more likely to work with your child in a way that suits you.
Step 5
Keep your child's sleep schedule constant. Your child's bedtime should be at the same time every night. She should not be overtired, states the Mayo Clinic, as inadequate sleep can make symptoms of hyperactivity worse.
Tips and Warnings
- Feed your child a healthy diet that is limited in sugar and caffeine.
- Consult your doctor if you think your child may have ADHD.
Things You'll Need
- Whiteboard
