As many as 50 million people in the U.S. have acne, according to the American Academy of Dermatology (AAD). While people of all ages can suffer from ths skin condition, teenagers and young adults are most vulnerable. In fact the AAD says nearly 100 percent of adolescents between the ages of 12 and 17 will experience at least intermittent pimples, blackheads and whiteheads. Fortunately there are a number of prevention strategies and treatments available to help diminish the often distressing symptoms.
Acne Sufferers
Acne typically begins between the ages of ten and 13 and may continue for five to ten years. However, some people don't have problems with acne until they reach their early 20s. While most teens will get an occasional pimple, the AAD says more than 40 percent of adolescents will have acne that is severe enough to require professional treatment.
Male vs. Female Acne
While acne strikes both men and women equally, boys and young men are more prone to severe acne that persists for a longer period of time. Girls and young women, on the other hand, may experience occasional acne. These intermittent breakouts are often triggered by fluctuating hormones during menstruation, starting or stopping oral contraceptives and the use of cosmetics.
Causes
Acne forms when hair follicles become clogged with oil and dead skin cells. The Mayo Clinic says individual follicles are attached to sebaceous glands. These glands secrete an oily substance (sebum) that lubricate your skin and hair. When your body produces too much sebum and dead skin cells, the two accumulate in the hair follicle and jointly form a soft plug. This blockage can lead to blackheads, whiteheads and pimples. It's uncertain exactly what causes the stepped-up production of sebum that results in acne.
Diet & Acne
The Mayo Clinic says the old assumption that chocolate and greasy foods encourage the development of acne is essentially a myth. The AAD says that although specific foods do not cause acne, certain foods may worsen an existing condition. If it seems that a particular food item is contributing to a flare-up, try to avoid eating that particular food.
Treatment
The Mayo Clinic says acne medications help diminish oil production, reduce inflammation and accelerate cell turnover. There are a number of over-the-counter topical treatments available that work best for mild acne. The active ingredients in these products typically include benzoyl peroxide, sulfur, resorcinol or salicylic acid. In more severe cases prescription medication (Tretinoin/ Retin-A, Renova, Adapalene/Differin) may be necessary. Prescription oral antibiotics may also help reduce bacteria and fight inflammation.
Prevention
There are a number of home care remedies that can help protect against the recurrence of acne or discourage the development of pimples in the first place. The Mayo Clinic suggests washing acne-prone areas twice a day and frequently shampooing your hair to prevent oil from building up. Also make sure to keep hair off your face and do not rest your hands or other objects on your face.
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