Parents may typically look at their children as being hyperactive because the children have high activity levels. However, there are increasing numbers of children who are being diagnosed with Attention Deficit Hyperactivity Disorder (ADHD), according to the Ohio State University Extension. (See Reference 1) A child with ADHD will exhibit abnormal behavior in three behavioral groups. These groups include impulsivity, hyperactivity and inattention. Impulsivity behaviors include blurting out answers before someone has finished asking a question and exhibiting problems with waiting for a turn. Hyperactivity behaviors include fidgeting, repeatedly getting out of a seat suddenly and running at inappropriate times. Inattention behaviors include making careless mistakes, appearing not to listen even when directly addressed and exhibiting problems with paying attention.
Step 1
Accept the fact that the child has an abundance of energy. Hyperactivity needs to be controlled, but according to C.S. Mott Children's Hospital, trying to change a hyperactive child into a model or quiet child can cause more harm than good. (See Reference 2)
Step 2
Provide outlets for the excess energy. These outlets can include sports or long walks.
Step 3
Keep a routine that is structured. The times for naps, meals, doing homework and other activities should be kept on a regular schedule.
Step 4
Maintain discipline that is firm. Behavior that is aggressive such as biting and hitting should not be accepted from a hyperactive child just as it should not be accepted from any other child. Punishment should be non-physical as physical punishment may show the child that physically aggressive behavior is acceptable.
Step 5
Ask neighbors and others to help watch for any problems the hyperactive child may get into. This may help neighbors and others to understand that the child is not a bad child, just a hyperactive one.
Step 6
Take time out. By getting away from the hyperactive child, adults can recharge their batteries, which may help them to have patience when dealing with the child.
Step 7
Enroll the child in any school programs that exist for hyperactive children.
Step 8
Seek medical advice from a physician. There may be medications that can help the hyperactive children.
Tips and Warnings
- Try to avoid situations in which the child becomes overly exhausted. This can exacerbate the hyperactivity.
- A hyperactive child at a formal gathering may result in embarrassment.
