Gifts for that active someone in your life are not always easy to choose, but anything health or fitness related may bring a smile and a nod of thanks. Choosing a fitness- or health-related gift doesn't mean you have to think big. Yes, a treadmill would be great, but tokens or small gifts can offer true value, function and aid to someone wishing to make health improvements in his or her life.
Pedometer
A pedometer, which keeps track of miles or steps walked during the course of a day, may help a person determined to start healthy habits. Shape Up America, a nonprofit organization founded by former Surgeon General Koop, suggests Americans try to get in 10,000 steps a day for overall fitness. With a pedometer, your friend or relative won't have to think twice about counting.
iPod
An iPod or MP3 player is a mainstay of fitness equipment for many exercisers who prefer to listen to their own music choices while jogging outdoor paths or hitting the treadmill or stepper in the gym. In no time the recipient will be downloading favorite music or audio books and be ready to go.
Eco-Friendly Water Bottle
Various styles and sizes of water bottles may please exercisers or health buffs also seeking to reduce plastic waste. Water bottles these days come with clips and hoops to attach to belts, buckles, bicycles and even wristbands. Durable, lightweight and available in many colors, water bottles can make a great, inexpensive gift.
Juicers
Juicers are an ever-popular gift for people striving for a healthier lifestyle. Juicers come in a variety of designs and have a dizzying array of features, but can start as low as $60 both online and at local stores. See if you can find out whether your friend or relative would enjoy plain juice, smoothies or power shakes and go from there.
Fitness Trackers
If counting steps or miles isn't enough, fitness trackers can count calories burned, distance walked, heart rate and pace, or even how long it takes to run a lap around the local track. A fitness tracker may help someone stick to an exercise plan, watch his diet and lose weight all at the same time.
Wii Fun
Wii technology offers a combination of fun and exercise. Playing any Wii game or doing the Wii Fit exercise program makes working out enjoyable for all ages and physical abilities. From downhill skiing to tennis to yoga and general exercise, there's a Wii experience for just about anyone who wants to have fun while staying (or getting) in shape.
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