Lean Cuisine offers a variety of frozen entrees that contain less than 450 calories per meal. For a fast and low-calorie dish, choose among its six product lines: One Dish Favorites, Cafe Classics, Comfort Classics, Spa Cuisine Classics, Casual Eating and Dinnertime Selects. You can buy Lean Cuisine meals in most major grocery stores.
Meals with Beef
Beef Portabello contains 220 calories, while the beef pot roast and the oven roasted beef burgundy both have 210 calories. Meatloaf and whipped potatoes has 260 calories, while lasagna with meat sauce and spaghetti with meat sauce each contain 320 calories. Salisbury steak has 280 calories and spaghetti with meatballs has 270 calories. Stuffed cabbage with whipped potatoes has 210 calories and Southern beef tips contain 250 calories.
Chicken Entrees
Alfredo pasta with chicken and broccoli has 300 calories while baked chicken and chicken & vegetables both have 240 calories. Cheese lasagna with chicken breast scaloppini contains 270 calories while chicken Marsala has 250 calories. Both chicken Parmesan and chicken carbonara contain 310 calories. Chicken with basil cream sauce contains 280 calories and herb roasted chicken contains 180 calories. Fiesta grilled chicken and chicken chow mein with rice each contain 260 calories. Glazed chicken contains 220 calories and baked chicken has 200 calories.
Paninis
A steak, cheddar & mushroom panini contains 340 calories. The Southwest-style chicken panini and the Philly-style steak & cheese panini each contain 330 calories. The chicken club panini contains 350 calories. The chicken, spinach & mushroom panini and the chicken Tuscan panini each contain 320 calories.
Pizza Entrees
The pepperoni French bread pizza contains 330 calories. The cheese French bread pizza, deluxe French bread pizza, deluxe pizza, spinach & mushroom pizza-deep dish and the margherita pizza wood-fire style each contain 340 calories per serving. Pepperoni pizza contains 350 calories while four cheese pizza contains 360 calories. The three meat pizza-deep dish contains 390 calories.
Meatless Meals
Lean Cuisine cheese ravioli contains 220 calories while the four cheese cannelloni contains 240 calories. Classic five cheese lasagna contains 360 calories while fettuccini Alfredo has 330 calories. The vegetable eggroll entree contains 310 calories and the butternut squash ravioli has 350 calories. Macaroni and cheese contains 290 calories and four cheese cannelloni has 240 calories.
Seafood Selections
Shrimp and angel hair pasta, Szechuan-style stir fry with shrimp and salmon Mediterranean each contain 230 calories. Salmon with basil contains 220 calories while lemon garlic shrimp has 350 calories. Lemon pepper fish and tortilla-crusted fish both contain 330 calories. Shrimp Alfredo contains 260 calories while Parmesan crusted fish has 290 calories.
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