About the Diet
The Acai (pronounced ah-sigh-ee) Diet & Cleanse is built around the detoxifying properties of the acai berry. Found in the Brazilian rainforest, this fruit contains high levels of free radical-fighting antioxidants, amino acids and essential fatty acids. The berry has been recognized as a "superfood" by Dr. Nicholas Perricone as well as by Dr. Mehmet Oz. The Diet & Cleanse is part of a two-phase system by which a dieter takes a capsule that contains a variety of fruits--including acai, goji berry, pomegranate, mangosteen and noni fruit. For phase 1 of the system, a person takes two pills in the morning and one in the afternoon at least 15 minutes before a meal. It also is possible to take three capsules in the morning and three in the afternoon. If a person prefers not to take pills, acai is available in liquid and powder form. Acai is known for tasting like a cross between berries and chocolate, and many people therefore find it pleasing to eat.
The acai cleanse acts as a way to set back your body's clock, restoring it to a time where toxins such as nicotine, alcohol and pollution were not present in the body.
Phase 1: Cleanse Colon
The first phase of the diet is the detoxification/colon cleanse phase. This phase is designed to flush away toxic buildup in the colon, which helps to promote weight loss. The berries and other ingredients within the capsule act as roughage to bind with wastes in the body to move remaining debris and other toxins through the colon. In addition to losing weight, phase 1 also helps to make the dieter feel more energetic.
Phase 2: Restore Balance
Once the colon has been cleansed, the acai diet moves to its second phase: restoring balance to the gut and boosting the immune system. The acai berry has unique properties in balancing pH levels in the gut by neutralizing harmful bacteria. Additionally, the cleansing of the colon helps to free other bacteria that are typically utilized to clean the colon. Once the colon is cleansed, these bacteria are able to restore balance in the stomach and intestines as well as the immune system.
After the acai berry effects the colon, it is then able to help detoxify the lungs, liver, brain and skin. This action helps to boost the body's immunity and further enhance energy levels.
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