Spinal stenosis occurs when the disk space between the vertebrae in the spine begin to narrow. This narrowing puts excess pressure on the nerves and spinal cord causing limited mobility and, most commonly, pain. Depending on the location of the spinal stenosis, the individual may experience tingling or numbness in upper or lower extremities. In addition to the physical effects of a spinal condition such as spinal stenosis, the individual will likely suffer psychological effects as well.
Depression
According to the University of Washington, of individuals suffering with a spinal cord injury, 11 to 37 percent also suffer from depression. While it is common to experience feelings of sadness and loss when faced with a serious spinal injury, when those feeling linger for prolonged periods of time, professional help should be sought. Reasons for depression vary just as widely as the individuals that suffer with spinal injuries. Some potential causes for depression may include, new onset of loss of body function, medically induced financial stressors or poor support in learning methods of coping with the condition. Often counseling and medication are necessary.
Anger
Anger is another common reaction to spinal stenosis. The individual may feel the need to place blame for the condition. Whether the blame is warranted or misdirected, the individual may find relief or comfort in lashing out at others. Some individuals develop negative views of themselves. This can be very harmful and may lead to depression or other self destructive behaviors.
Embarrassment
Commonly feelings of embarrassment are felt by those with spinal stenosis. This generally occurs in individuals with severe limitations due to their conditions. They may be embarrassed because they are now unable to perform tasks independently and require assistance. Depending on where the stenosis is located, they may not be able to ambulate or perform toileting without help. Some individuals may be embarrassed by the circumstances that led to their condition.
Denial
Some individuals with spinal stenosis enter a state of denial about their condition. They may refuse to accept the severity of their condition and may refuse any type of assistance being offered to them. This can be harmful since they may not adhere to medical advice and may potentially cause additional damage to the spine.
