Hypomania is a component of bipolar II disorder and cyclothymia. According to Britain's Psychnet website, there must be a distinct period of mood deviation for at least four days. In individuals suffering with this disorder, hypomania is classified as a mild to moderate manic state. The state of mood has the potential to develop into a severe manic episode or depression. Due the mild nature of the symptoms, bipolar hypomania may go undiagnosed and be seen as a simply a positive and happy mood.
Mood Changes
In general, those in a hypomanic state often have an elevated mood. They may appear to be very productive. This is especially evident in work or school situations where performance is judged. They have grand ideas and think they can accomplish tasks that under a normal frame of mind may seem overwhelming or impossible. They often express an inflated self image during these episodes as well. Some individuals with bipolar hypomania may become increasingly irritable and agitated.
Physical Symptoms
Those experiencing hypomania often exhibit physical symptoms as well. Because they often experience an increase in energy, their sleeping patterns usually deviate from what is normal for them. They require little or no sleep in a state of hypomania. There body movements may appear to be exaggerated and more pronounced than normal.
Behavioral Symptoms
The behavioral changes in someone suffering with bipolar hypomania are often more noticeable to others. There are several potential behavioral changes that the individual may exhibit. Often clothing and make-up in women become more pronounced or grand, speech becomes rapid, and hypersexuality is a common occurrence as well. Individuals with bipolar hypomania are also more prone to participating in reckless behaviors during episodes of hypomania. This provides potential for harm or injury as the individual generally gives little or no consideration to the possibility of adverse consequences for their actions.
