Attention Deficit Hyperactivity Disorder or ADHD is a medical condition characterized by symptoms of impulsiveness, inability to pay attention, hyperactivity and/or restlessness. The diagnosis of ADHD can be made in children and adults. Treatment and management of ADHD consists of a multi-modal strategy that includes pharmacological drugs, counseling therapy, behavioral and lifestyle changes and natural medications. Natural medications fall into the categories of herbal medicine and homeopathic remedies. These treatments help to provide balance and harmony to the central nervous system nd brain functions as well as calming and relaxing the body.
Omega-3 Fatty Acid and Fish Oils
Research studies have shown that including omega-3 fatty acids in the form of fish oils ino the diet of patients diagnosed with ADHD can help to alleviate some of the symptoms. The study was conducted at Massachusetts General Hospital and Harvard Medical School by Dr. Janet Wozniak. Another small study conducted by Dr. Edward Hallowell found the same results. The Harvard Health publication (Harvard Medical School) recommends that children with ADHD should increase the intake of omega-3 oils to about 12 ounces per week. The University of Maryland Medical Center also cites the positive effects of omega-3s for treating ADHD.
ADHD and Natural Supplements
ADHD sufferers have shown to be deficient in essential micronutrients such as zinc, calcium, iron, magnesium, lecithin, folic acid and B complex vitamins. Research and studies done by Dr. Leo Galland, M.D. suggest that nutritional supplements can be beneficial for ADHD patients. A list of essential micronutrients recommended by Dr Galland during his presentation in 1999 at Arlington, Va can be found at http://www.mindfully.org/Health/ADHD-Natural-Solutions.html.
ADHD and Herbal Medications
Herbal medications or remedies are another natural way to treat ADHD. Herbal Remedies Information states that herbs such as gingko baloba can improve blood circulation to the brain and increase production of neurotransmitters, thus helping to improve attention and focus in ADHD patients. Certain herbs, like brahmi and gotu kola, possess the ability to stimulate the brain to improve cognitive functions, improve learning, decrease anxiety and protect the brain from free radical damage.
Additionally, Progressivehealth.com says that DMAE bitartatrate can show positive effects in ADHD by decreasing hyperkinesis. Also, supplementing the diet with huperzine A extract can improve memory functions.
