Like many cosmetic methods, tanning is becoming more and more popular in today's culture, where beauty is valued and some believe a tan increase the level of your physical attractiveness. However, it is important not to be reckless, and to follow safe tanning bed rules if you decide to use indoor tanning. Overexposure to the UV rays from a tanning bedding carries risks that should be carefully considered. Some believe the ability to restrict both exposure time and UV rays makes tanning beds a safer option than outdoor tanning if safe tanning bed rules are followed.
Risks
The health risks of unsafe tanning bed use are truly frightening. A decrease in immune system function, skin irritation, discoloration and even forms of skin cancer can result from not following safe tanning bed rules. Unattractive cosmetic problems can also be suffered, such as premature aging, wrinkles, formation of superficial blood vessels and leathery skin.
Check Equipment
Tanning lamps used in tanning beds have warnings that should be read carefully. The warning labels will include recommended tanning times for different skin types; exceeding these recommendations will put you at higher risk of the conditions listed above.
Use Salons With Qualified Staff
Conducting your indoor tanning at a salon with qualified and educated staff will help you follow safe tanning bed rules. Trained tanning staff will have a knowledge of the risks of indoor tanning, how to avoid them, and also how to best use the tanning equipment in accordance with your skin type.
Timing
The recommended time limit on labels or as advised by qualified staff should not be ignored. Many tanning beds offer a maximum time of 20 minutes. You should also pay attention to how long you wait in between indoor tanning sessions. Consecutive indoor tanning sessions should be avoided. It is recommended to let at least 48 hours pass between tanning sessions.
Protection
Indoor tanning requires you to protect both your skin and your eyes from overexposure to UV rays. Eye protection devices such as goggles for indoor tanning are available to buy, or may even be provided by an indoor tanning salon. Indoor tanning bronzers and skin protection lotions are also availables. If you have sunburn or fair skin you should use extra caution or may even have to avoid indoor tanning. eenagers and children should also use extra care when doing indoor tanning.
