Underpronation is when the foot does not roll inward enough after the outside of the heel hits the ground. Underpronators roll in less than those with normal pronation or flat feet. As a result of underpronation, forces of impact are concentrated on a smaller area of the foot: the outside of the foot. The smaller toes of the foot have to bear a heavier load due to this fact, and underpronation can be the cause of many different foot and leg injuries due to less foot stability. All shoes listed here received award nominations from a running shoe website their performance.
Nike Air Pegasus
Nike is a consistent and excellent producer of products in the running shoe industry, and the Nike Air Pegasus is no exception. Deep groves on the outsole of the shoe under the heel help isolate and distribute impact forces more evenly. Tests conducted in the "Runner's World" shoe lab gave excellent reviews regarding the cushioning and foot support of this shoe.
Adidas Supernova Cushion
The Adidas Supernova Cushion shoe is considered one of the best and most effective cushioning running shoes around. It received a positive review from "Runner's World" magazine, giving great comfort to many testers. Foot stability is provided by two heel plates, found in the midsole, that slide side to side and help isolate impact force and stabilize side-to-side movement.
Brooks Radius
The Brooks Radius helps underpronation thanks to the use of revolutionary cushioning technology pioneered by Brooks. This running shoe is made of a lightweight foam that supports the foot, with a design that curves upward in the forefoot, giving more foot stability to runners with underpronation.
Mizuno Wave Rider
The Mizuno Wave Rider is a cushioning shoe said to be best for road runners who are facing underpronation problems. A stretchy panel in the rear of the shoe helps foot stability upon impact. A deep forefoot flex gives the shoe flexibility, and a sock liner is dimpled beneath the heel and forefoot, providing a softer and more comfortable feel under the foot.
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