The soothing gel obtained from the pulp of aloe vera leaves has been applied topically throughout history to treat a variety of dermatological conditions including burns, cuts and skin infections. According to the Mayo Clinic, dried latex derived from the middle of the leaf has long been used as a treatment for constipation. Vitamin UK.com says when taken internally, aloe vera juice can have numerous remedial effects on the body. Drink 2 oz. to 4 oz. a day of aloe vera juice to reap its benefits.
Minerals and Amnio Acids
The high mineral (calcium, magnesium, potassium and sodium) and amino acid (springboard of proteins in your body) content of aloe vera juice may promote internal healing. The American Chronicle.com says taking aloe vera internally may improve bone and joint disorders, help control blood pressure and blood sugar, and stimulate circulation.
Antibacterial and Antiviral Effects
According to the American Chronicle.com, the antibacterial, analgesic and antiviral properties of aloe vera juice may ward off disease by guarding the body against bacterial assaults and boosting the immune system. It’s unclear exactly how aloe vera juice manages to stimulate your body’s own defenses.
Collagen Protein
Collagen (fibrous protein found naturally in skin, bones and connective tissues that diminishes with age) contained in aloe vera juice may assist in weight loss. The American Chronical.com says this is because the body is forced to use extra energy in order to fully absorb the protein. Aloe vera may also increase metabolic rates. Metabolism is the process used by your body to burn calories.
Detoxification
Detoxification properties of aloe vera juice may aid in the removal of toxic substances from your bloodstream. If you suffer from intestinal or stomach problems (irritable bowel syndrome, peptic ulcers), aloe vera juice might help your digestive system work more effectively.
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