Considered a lifelong condition, bipolar disorder affects more than 10 million people in the United States, according to National Alliance on Mental Health (NAMI). Bipolar disorder symptoms include shifts in energy levels, extreme mood swings and behavioral challenges. Treatment for individuals with bipolar disease, also called manic depression, includes medication and psychotherapy. Even with treatment, individuals may face bouts of mania and depression at various times in their lives.
Support Groups
Local support groups may be found in many communities for individuals with bipolar disorder. Discover listings for support groups on community bulletin boards and from therapists and in newspapers. Independent support groups may be formed by local therapy groups, mental health advocates or hospitals. Additionally, local support groups may be affiliated with national organizations such as NAMI.
Books
Books about bipolar disorder include workbooks, self-help guides, autobiographies and treatment guides. Examples of bipolar books include "The Bipolar Workbook: Tools for Controlling Your Mood Swings" by Monica Ramirez Basco, "Friends and Family Bipolar Survival Guide" by Debra and Mark Meehl, "Break the Bipolar Cycle: A Day-by-Day Guide to Living with Bipolar Disorder" by Elizabeth Brondolo and Xavier Amador, "The Bipolar Teen: What You Can Do to Help Your Child and Your Family" by David J. Miklowitz Ph.D. and Elizabeth L. Georde Ph.D., and "Bipolar Disorder: A Guide for Patients and Families" by Francis Mark Mondimore MD.
Professionals
Professionals treating people with bipolar disorder include psychiatrists, counselors and therapists. The types of therapy provided include family therapy, cognitive behavioral therapy, psychoeducation and interpersonal therapy. In addition, they may recommend medication as part of the bipolar treatment plan. Ask your physician for a referral to a therapist or psychiatrist or contact your insurance company.
Online
Online bipolar disorder resources include the National Institute of Mental Health, the National Alliance of Mental Illness (NAMI) and the Depression and Bipolar Support Alliance (DBSA). These online resources provide information about symptoms, treatment options, personal stories, FAQs, online discussion groups and a variety of articles
