An allergy is abnormal reaction by the body to a substance that is normally harmless in most people. Allergic reactions can range from mild rash, itching and sinus congestion to severe swelling of the eyes, nose, throat and bronchial tubes in the lungs. Some common allergens among children include: dust mites, pollen, mold, pet dander and even cockroaches. While it is important to seek medical attention for severe allergic reactions, there are some common herbs that may also provide relief.
Eyebright
As the name implies, this herb is used to treat inflammation of the eyes. Herbalists use eyebright for itchy, inflamed eyes, cataracts, colds, conjunctivitis and sinusitis. According to Clayton College of Natural Health it is a natural anti-inflammatory and blood cleanser. It can be taken internally, in capsule form or as an external eye wash. For children, add two to three drops of eyebright tincture to a small cup of warm water. Bathe the eye thoroughly.
Stinging Nettle
Nettles are considered a weed by most landscapers and lawn enthusiasts. The needles contain a toxin which causes itching and inflammation when stepped on. However, medicinal properties of the plant relieve those same symptoms in the mucous membranes. Nettle is naturally astringent and is a natural histamine. Histamines are chemicals which block allergic reactions. It is also considered a blood purifier. Herbalists use nettles to treat several auto-immune diseases, including allergies. Stinging nettle often comes in the form of an herbal tea. The adult dose is generally two cups of herbal tea daily. Children can safely take one to two cups of herbal tea per day.
Ginger
Ginger root is a culinary herb that is both sweet and moderately spicy. It is also a versatile herb that is used to treat a number of conditions, including: indigestion, gas, nausea, diarrhea and headaches. It removes excess mucous and is a natural anti-inflammatory. Because of its pleasant flavor it is an excellent herb to use with children who may not tolerate taking an herbal tea. Try steeping two to three slices of fresh ginger root with the stinging nettle tea. It may also be mixed with a teaspoon of honey to give it a sweeter taste.
Goldenseal
Goldenseal is a natural antibiotic. It is especially beneficial for the mucous membranes. Herbalists use the herb to treat sinus infections as well as infections of the eyes. It is often combined with other herbs such as eyebright and stinging nettle to treat allergies and hayfever. It can be taken in capsule form. However, the Clayton College Herb Guide notes that it does lower blood sugar levels and should not be used with children who are diabetic or hypoglycemic.
Coleus
Coleus forskohlii is another herb listed in the Herb Guide for allergies. It is a tropical flower which grows throughout Africa, Asia, Australia, the Indies and Philippines. It was used traditionally in Eastern medicine to treat colic, asthma and chronic cough. It is a natural anti-spasmodic and anti-histamine. It can also be used to treat conjunctivitis and to loosen mucous. It typically comes in tincture form. Children can take up to 20 drops daily, diluted in a glass of water or juice. Otherwise, take as directed by a natural health professional.
