BMI (body mass index) measures body fat based on a person's height and weight. According to Calorie Control.org, a BMI of 24 or less is defined by the federal government as a healthy weight. A person who is 5 feet 5 inches tall and weighs 144 lbs. has a BMI of 24.
What Does a BMI of 24 Mean?
Jan 16, 2010 | By
Member Comments