Epsom salts refer to a crystallized form of magnesium sulfate, a naturally occurring compound that has many health benefits. It's an over-the-counter product used as a home remedy for the following: a bath for aches and pains; a natural laxative; in asthma, autism, diabetes and fibromyalgia therapies; and improving functioning of the cardiovascular and nervous systems. Its stress-reducing properties are well known. Magnesium improves serotonin binding, a mood-elevating brain chemical that creates positive feelings.
Digestive Effects
In most cases if used as directed, Epsom salts pose no medical risk or harmful results. However, possible common side effects of using Epsom salts may occur when the substance is taken internally, be it orally or when taken as an enema. For example, the Mayo Clinic says Epsom salts used as a laxative can produce several side effects: diarrhea and cramping; excess gas with bloating, and nausea. Epsom salts can also produce the side effect of increasing the sensation of being thirsty. When it comes to laxatives, some people may begin to use too much of the agent until bowel movements become dependent on drinking the Epsom salts mixture. According to Drugs.com, Epsom salts should be used as a laxative for no longer than one week. Don't use too strong of a mixture or overuse the salts.
Magnesium Toxicity Effects
Epsom salts taken to the point of magnesium overdose is considered a medical emergency. Possible overdose symptoms of magnesium sulfate, according to Drugs.com, may consist of flushed skin, a drop in blood pressure and/or a slowed heartbeat. Other potential overdose signs can include nausea with vomiting, and reduced awareness or drowsiness. Ultimately, the most serious cases may result in coma or even death. Get emergency treatment if any of the above symptoms appear.
Drug Interactions
People taking antibiotic medications--for example, demeclocycline, ciprofloxacin or nitrofurantoin--shouldn't take Epsom salts until cleared by a physician. The same is true for patients taking digoxin or digitalis, a cardiac medication. Finally, pregnant women should consult their obstetrician if they're considering taking Epsom salts. Although no evidence exists as to birth defects, it's a good health practice to check with a doctor first.
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