One of the most frustrating skin issues is dark circles under your eyes. This can be caused by a number of factors. It is important to consider the source of the problem before taking corrective steps to fix it. "The best way to treat dark circles is to treat the underlying problem," says Dr. Benabio, author of The Dermatology Blog. While lack of sleep seems like the most obvious culprit for dark circles, other factors can also play a big role. No matter the source of dark circles, they can be managed.
Step 1
Get plenty of sleep. If you've been staying up late staring at your computer, or out until the wee hours of the morning, you may be suffering from dark circles under your eyes. Lack of sleep can lead to puffiness around the eye and the lackluster appearance of your skin.
Step 2
Add a vitamin supplement to your daily regimen. Lack of sufficient vitamins and minerals, such as vitamin C, iron, or vitamin K is yet another reason that dark circles can occur. While proper nutrition is always important, you can ask your doctor to perform a blood test to see whether you are deficient in any area. This will help you determine exactly what you need, or not.
Step 3
Consider taking antihistamines, which can offer rapid relief, if your dark eye circles are due to an underlying allergy or congestion. Allergies can cause the pooling of fluids and blood from leaking capillaries, causing dark circles to appear. Nasal sprays can also support the reduction of this congestion. Check with your doctor to see if allergy testing and treatment is appropriate.
Step 4
Limit sun exposure. Sun exposure increases the melatonin in your skin, making dark circles more prominent. Over time, sun exposure will also contribute to the thinning of skin, along with age. The more thin your skin is, the greater the appearance of dark circles. Make sure to protect yourself with sunscreen or protective clothing.
Step 5
Use some tea bags. If you are looking for a quick fix, tea bags can do a nice job. Dip two tea bags into boiling water, remove, allow to cool and squeeze out. Lie down, close your eyes, and apply one tea bag to each eye area. Caffeine has been shown to increase circulation and reduce swelling and inflammation.
Step 6
Visit a medical professional to consider medical procedures such as laser surgery and filler injections, which have been successful, according to the "New York Times" article, "Putting 'You Look Tired' To Rest." According to the author, people try to solve the problem with one of the many creams that exist on the market, only to be disappointed, moving on to try another. After exploring creams that do not work, often times surgery is the next step.
Things You'll Need
- Multivitamin
- Antihistamine
- Tea bags
Member Comments