It's difficult to pin down a time when you can expect to get your first period. Some girls get it at around 10 years old, but others don't get theirs until they're 16. Still, if you've begun to experience the other signs of puberty, such as hair growth and breast development, it's likely your period isn't too far behind. It's a good idea to get prepared so you're not caught off guard when the day comes.
Step 1
Learn about your body. Talk to an adult you trust or read websites such as KidsHealth.org so you know what's happening during puberty. Recognizing the signs of puberty will clue you in that your period will likely start soon. These signs include hair growth, breast development and other changes. It's also important to learn how your body works so you can prevent unwanted pregnancy and sexually transmitted infections when you're ready for sex.
Step 2
Get the necessary supplies. Buy a small purse or pouch and add sanitary pads or tampons. Keep the pouch in your locker or in your book bag in case you start your period at school. Carry supplies in your purse or pocket if you aren't comfortable leaving them in your locker. Have extras in case you or a friend happens to need them.
Step 3
Look for the signs that your period is about to start. Many women don't have any premenstrual symptoms, but some notice cramping, bloating, backaches, headaches or a general feeling in their abdomens that they're about to start their periods. As you have more periods, you'll begin to notice your body's natural rhythms.
Step 4
Have a back-up plan. Keep extra clothes in your locker in case you are unaware that you started your period and you you leak through your clothes. Establish a relationship with a teacher, school nurse or guidance counselor who you can ask for supplies if you're caught unprepared.
Step 5
Form a pact with your friends. Some of your friends will start their periods around the same time as you, and others will have already started when you get yours. Make an agreement to support each other, to ask each other questions and to share supplies if needed. A web of support will help make sure you have everything you need, from supplies to advice.
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