Knowing the signs of alcoholism is important for anyone who suspects that a family member or loved one is struggling with the disease. Some individuals develop a physical dependency on alcohol. For others alcohol abuse leads to excessive drinking without physical dependency. Alcoholism and alcohol abuse both take a toll on family and individual health. It is important to understand the signs of alcoholism in order to recognize the need for treatment.
Consuming Alcohol in Secret
Consuming alcohol in secret is a sign of alcoholism or alcohol dependence. Moderate alcohol consumption is considered two drinks daily for men, and one for women. Moderate alcohol intake is not considered unhealthy for adults with no medical conditions. Individuals who hide the amount of alcohol consumed do so to avoid criticism and confrontation. Often the individual is in denial, finding reasons to justify his actions. A standard alcoholic beverage (one drink) is a 12-ounce bottle of beer or wine cooler, 1.5 ounces of 80 proof alcohol or higher, or a 5-ounce glass of wine.
Drinking Upon Awakening
Another sign of alcoholism is drinking early in the day. Excuses for consuming alcohol in the morning or upon awakening vary. The individual might say it calms her nerves, helps get rid of shakiness or she drinks alcohol to control pain.
Poor Hygiene
Alcoholism can lead to poor hygiene. Alcoholics might ignore oral care, wear unkempt clothing and neglect shaving, bathing and haircuts. You can smell alcohol on the breath.
Defensiveness When Confronted About Alcohol
A sign of alcoholism is defensiveness when confronted about drinking. The individual may become angry and even enraged over the suggestion that he may have a problem with excessive alcohol intake. The person may become stubborn, refusing to discuss the issue further.
Increasing Need to Drink More Alcohol
Alcohol tolerance develops over time. Drinking frequently leads to the need for even more alcohol to feel satisfied and can be a warning sign of alcoholism. An individual who abuses alcohol or has a dependency experiences an increasing need to consume larger quantities of alcohol to avoid feeling poorly.
Guilt
Individuals who drink alcohol regularly may feel guilty. If you feel you should cut back on drinking, it may be a warning sign of alcoholism. Friends and family may voice concerns that should be heeded.
Poor Nutrition
Excessive alcohol intake robs the body of nutrition. Acute alcohol intake impairs absorption, robbing the body of vitamins and minerals. Chronic alcohol ingestion eventually leads to changes in the small intestine that affect the way food is absorbed. Signs of poor nutrition that may be a warning sign of alcoholism include weight loss despite caloric intake, poor skin turgor from inadequate hydration and poor dietary habits from decreased appetite.
