Ridged nails can be the result of too little moisture, too-frequent or vigorous manicuring, the use of artificial nails, or sustained contact with hot water, detergents or chemicals. Ridges may also be due to aging or genetics. Whatever the cause, there are several steps you can take to minimize or eradicate ridged nails.
Step 1
Smooth your ridges with a buffing tool. Be sparing with the buffer. While it can minimize ridges, increase the shine of your nails and act as natural nail exfoliator, it will, if done too vigorously or frequently, dramatically thin your nails.
Step 2
Massage natural oil into bare nails each night. Ridged nails are often moisture-starved nails. Use a hydrating, emollient oil, such as jojoba, avocado or grapeseed. The purity and absorbency of these oils makes them particularly effective on nails.
Step 3
Warm a cup of olive or other natural oil. (Use a warming container or saucepan that has not been used in food preparation.) Once a week, or as needed, massage the oil thoroughly into the nail bed and the surrounding cuticle area before going to bed, and cover your hands with cotton gloves.
Step 4
Cut nails short and file them to a square shape. Ridged nails are often weak nails, prone to breaks and splits. A short, square nail shape, with reinforcement on the sides, will reduce pressure on the nails.
Step 5
Use a brush-on product formulated for ridged nails. Products such as Sally Hansen Smooth Nails Ridge Filler work well, and appear as a subtle nude shade when dry.
Tips and Warnings
- Increase your intake of vitamin B. A deficiency in this vitamin can cause ridged and fragile nails. If your nails are prone to getting ridges, adopt these steps on any ongoing basis to keep the nail surfaces smooth.
- If you have very ridged nails, talk to a health professional to rule out a medical condition.
Things You'll Need
- Jojoba, olive oil, avocado or grapeseed oil
- Thin cotton gloves
- Nail file with a buffing side or a buffing chamois
- Brush-on nail ridge filler
- Vitamin B supplement (optional)



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