Addiction and recovery have many things in common, aside from the obvious. Neither happens overnight. Both have stages the addict must go through before becoming an addict or a recovered addict. The website eGetgoing defines recovery as returning to health. Returning to health from a chemical dependency is a process. Though it can be difficult, it's possible for those who truly want a life free of dependency.
Recognizing the Problem
Before an addict can begin to recover from his addiction, he must realize he has a problem that's hurting his life and behavior. According to Addiction Treatment Centers, this doesn't occur until an event takes place in his life that's severe enough to make him feel threatened, scared or hurt. Many refer to this as hitting rock bottom. At this point the addict may feel as if he has no other choice but to get help.
Discontinuing Use
This is perhaps the most difficult stage of recovery, as many times withdrawal symptoms plague the addict once he stops using his drug or drugs of choice. This period is often called the detoxification period, the time during which his body is cleansed of the drug.
Some withdrawal symptoms are so severe they require medical supervision or attention. The doctor may be able to help relieve his symptoms with medication, making this part of the process easier.
The Early Recovery
According to Addiction Treatment Centers, this stage generally lasts for two years. During this time, the addict makes every effort to change her behavior and lifestyle to remain free of her chemical dependency. In order to accomplish this, she may attend outpatient programs such as Narcotics or Alcoholics Anonymous. Support from friends and family is imperative.
Lifelong Change
Recovery requires lifelong change, which is what the fourth stage in the process is about. The addict must continue building on his life without drugs or alcohol and begin setting personal goals for himself such as educational or career-advancement goals. He may also want to consider helping other addicts by speaking in public forums. Additionally, continuation in support programs such as NA or AA is recommended, as is finding supportive and positive social groups.
