When it comes to pregnancy skin care, expecting moms can't be too careful, according to Fit Pregnancy magazine, which points out that it's possible for even small amounts of topical treatments to get absorbed by your bloodstream and affect your developing baby. Though it's certainly not worth going into panic mode, changing your skin-care routine during pregnancy should be considered.
Acne Treatments
Pregnancy presents a unique skin challenge for many women: Your radical hormone changes make it more likely that you'll get breakouts, but many acne treatments aren't safe for expecting moms. Fit Pregnancy recommends avoiding products that contain retinol, benzoyl peroxide or large quantities of salicylic acid. If breakouts are an issue, opt for an over-the-counter product that contains 2 percent or less of salicylic acid, or visit a dermatologist to see about safe-for-pregnancy topical antibiotics for your acne.
Moisturizers
Dry skin can be a big issue for pregnant women, both on your face and on your rapidly expanding belly, where thinning skin can equal itchy skin. Steer clear of moisturizers that contain retinol, which can have negative effects on developing babies. Also avoid soy-based moisturizers, because soy's estrogen-like effects can make the dark spots and patches some women get during pregnancy worse. When you're shopping for a moisturizer, consider one that comes with SPF 15 or higher to help shield your skin from the effects of the sun. Choose a moisturizer for your body that contains shea butter and vitamin E, which may help prevent--or at least lessen the appearance of--stretch marks.
Cleansers
Your increased sensitivity to smell might make your usual face and body cleansers too much to stomach when you're pregnant. Make the switch to a fragrance-free soap or body wash, and buy the sample size to give it a test run before you invest in a full-size version. Opt for cleansers with such words as "gentle," "milk" or "comfort" in their names, because your sensitive skin doesn't need harsh cleansers.
Skin Refreshers
The pregnancy glow is a myth for many women, who find that sleepless nights and raging hormones make them look pasty and tired. Opt for face creams with antioxidants, such as green tea or pomegranate, to fight puffiness and to brighten dark circles. If you're looking pasty, try a mineral bronzing powder or self-tanner to bring a little color to your skin--both are safe for pregnant women, because they sit on the surface of the skin without penetrating.
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