The thyroid gland produces the hormone thyroxine. When too much of this hormone is produced, a person suffers from hyperthyroidism, with symptoms such as weight loss, nervousness, insomnia and a higher body temperature. When too little of this hormone is produced, a person suffers from hypothyroidism, with symptoms such as weight gain, fatigue, thinning hair and constipation. Because the production of this hormone affects nearly all body systems, symptoms such as menstrual irregularity and depression can also occur. Herbs can often be used to help combat this wide range of symptoms that occur with thyroid problems.
Bladderwrack
Bladderwrack is a seaweed that is high in iodine. Because hypothyroidism can be caused by an iodine deficiency, bladderwrack has been traditionally been used for people with this condition. Hypothyroidism can also affect the sex hormones. Bladderwrack is known to have anti-estrogenic properties, so it may also be helpful for symptoms resulting from hormone imbalance.
Bugleweed
Bugleweed is thought to relieve nervousness, irritability, and insomnia, all of which are symptoms of hyperthyroidism, so it is traditionally used for persons with this condition. It may also help with irregular heartbeats that may accompany hyperthyroidism. Bugleweed should not be used in cases of hypothyroidism or Hashimoto's disease.
Schizandra
Schizandra is an adaptogen; it can help the body adapt to various kinds of stress. Those with thyroid issues in which symptoms include sluggishness, emotional stress or reduced stamina may use shizandra, as it is thought to help with these symptoms.
Ashwagandha
Ashwagandha is an Ayurvedic herb often used for stress or fatigue. It may help to relieve these symptoms and increase overall energy in those with thyroid issues. Pregnant women should not use Ashwagandha.
Guggul
Guggul is an Ayurvedic herb that has been used for thousands of years. It may stimulate the thyroid, which would make it useful for those with hypothyroidism.
Myrrh
Like guggul, myrrh is also thought to stimulate the thyroid. Pregnant women should not use it, and contact with the skin should be avoided.
Herbs to Avoid
Aloe, astragalus, ginseng, bamboo, burdock, chrysanthemum, echinacea, ginger, lemon balm and wheat grass should be avoided by anyone with thyroid issues.
Considerations
A doctor should always be consulted when treating thyroid problems, as prescription drugs are usually necessary. Herbs should never be taken without the advice of a physician, as they can interfere with prescription and over-the-counter medications.
References
- Sloan Kettering: Herb Information
- "Prescription for Herbal Healing"; Phyllis A. Balch, CNC; 2002
- "Therapeutic Herb Manual"; Ed Smith; 2007
