Ostomy refers to an opening created through surgery to allow for discharge of body waste. Various types of ostomies exist, such as colostomy (opening of the colon), ileostomy (opening of the small intestine) and urostomy, an opening that diverts urine from a defective bladder. According to the Mayo Clinic, limiting certain foods can help prevent common side effects such as gas, diarrhea and urine odor from occurring.
Gaseous Foods
Certain foods may cause uncomfortable gas for those who've had an ostomy procedure. According to the Mayo Clinic, beans, beer, broccoli, Brussels sprouts, cabbage, carbonated beverages, cauliflower and onions commonly cause gas for ostomy patients. Additional foods that my cause gas include dairy products, chewing gum, radishes, soy products and nuts. If you find that some or all of these foods and beverages stimulate gas symptoms, you may wish to avoid them or consume them sparingly. Gas caused by these foods will not create health problems, so if you don't mind the discomfort and your symptoms are modest, you may choose to keep them readily in your diet.
Odor-Causing Foods
Those who've had ostomy procedures may experience unpleasant odor after eating particular foods. According to the United Ostomy Associations of America (UOAA), common odor-causing foods include asparagus, baked beans, broccoli, cabbage, cod liver oil, eggs, fish, garlic, onions, peanut butter and strong cheeses. Limit or avoid these foods to reduce potential unpleasant odor. To determine which foods produce odor, consume small amounts of these foods, one at a time, and observe any side effects that arise. Keeping a list of these foods in your wallet, purse or kitchen may serve as a helpful tool in meal and menu planning.
If you do continue to consume odor-causing foods, consider eating these foods along with foods or beverages that may reduce odorous symptoms. Examples of such foods include buttermilk, cranberry juice, orange juice, parsley, tomato juice and yogurt.
Stool-Increasing Foods
Ostomies can lead to increased stool elimination, particularly when you eat certain foods. Foods such as whole grains, bran cereal, cooked cabbage, fresh fruit, leafy greens, milk, prunes, raisins, raw vegetables and spices may increase stool. Since these foods are nutritious and support physical healing and nutritional wellness, do not eliminate them entirely. Rather, incorporate small amounts into your diet gradually. Take note of which foods are excessive-stool triggers for you, and limit these foods appropriately. Each individual responds to ostomy differently, so observing your own particular triggers and symptoms is key to optimum health. For best results, seek guidance and supervision from a trusted doctor or dietary professional as you determine your own personal "safe" foods and trigger-foods lists.
