Depression is thought to occur because of a chemical imbalance in the brain. If you are suffering from depression, antidepressants may help relieve your symptoms. However, certain medications may have unpleasant side effects, all of which should be discussed with your physician. Speak to your doctor if you plan on stopping your medication so she may instruct you on the proper way to wean your body from your medication to avoid withdrawal symptoms.
Nausea and Constipation
Nausea is a common side effect of antidepressant drugs. Some people may also experience constipation. These symptoms may be temporary as your body adjusts to your medication. To help alleviate nausea, eat smaller meals more frequently and avoid spicy or fried foods. Peppermint and ginger tea are known to help combat nausea. Make sure that you drink an adequate amount of fluids and eat a diet high in vegetables, fruit and fiber. This will help prevent constipation.
Fatigue
You may experience fatigue while taking an antidepressant. Make sure that you get enough sleep so you feel more refreshed during the day. If your fatigue becomes severe and you are unable to carry out your daily activities, contact your physician immediately.
Increased Appetite and Weight Gain
You may experience an increased appetite, which may lead to weight gain. Make sure that your caloric intake remains in the appropriate range for your body weight. Consider beginning or continuing an exercise regimen for at least 30 minutes three times per week. Choose foods high in fiber and protein to help you to feel satisfied for a longer period of time.
Sexual Side Effects
Sexual side effects include decreased desire (libido), erectile dysfunction, delayed ejaculation and decreased orgasm, says the Mayo Clinic. If you experience sexual side effects, discuss them with your physician. You may want to consider a different medication, or your doctor may be able to prescribe a medication to treat sexual dysfunction.
Anxiety and Tremors
You may experience increased anxiety and tremors while taking antidepressant drugs. These symptoms may subside after your body has a chance to get used to the medication. If side effects persist or become severe, consult your provider.
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