1. Know the Facts About Alzheimer's
An Alzheimer's diagnose can devastate patients and their families. However, it is important to react proactively. Patients and their loved ones should take immediate action to delay the onset of the disease and maintain a high quality of life for the afflicted individual. This begins with education. Learning the facts about the symptoms and progression of the condition and research coping strategies and ways to remain emotionally strong. Patients and caregivers should anticipate the future course of the disease while finding ways to maintain the afflicted individual's dignity. Doctors, medical networks, libraries and nonprofit organizations are all excellent educational resources.
2. Stay Active, Mentally and Physically
After the initial diagnosis, the patient may find it difficult to resume his normal life. Yet, it's crucial for individuals living with Alzheimer's disease to stay active in body, mind and spirit. Studies show that as little as 15 minutes of mild exercise just three times per week stimulates full-body blood flow, which protects healthy brain cells and helps to grow new ones. Challenging oneself mentally also reduces the symptoms of dementia and can slow the onset of Alzheimer's disease. Patients are encouraged to read, play strategy games, work on puzzles, take classes and learn new tasks. Another lifestyle choice that makes it easier to live with Alzheimer's is maintaining an active social life. Continual human interaction can challenge the brain to stay sharper for a longer period.
3. Organize Your Home
Inevitably, the disease will progress and the patient will face greater quotidian challenges. Patients and caregivers should respond by organizing the afflicted individual's living space to prevent confusion. Create a daily schedule, including meal times, exercise periods and designated times to take medications. Labeling drawers and cabinets helps people suffering from the disease find things faster and with less frustration. Listing important names, dates, phone numbers and tasks to complete during the day is another strategy for helping Alzheimer's patients remain self-sufficient for as long as possible.
4. Arrange Ongoing Care
Patients and their families should make long-term care arrangements well in advance. Continuing care in a residential setting almost always becomes necessary when the disease progresses to its advanced stages. It is advisable for patients to take care of matters like their wills and power of attorney in the early stages of the disease, while they have sufficient mental clarity to make informed decisions.
5. Join a Support Group
Patients and families can improve their lives by connecting with others facing the same challenges. Health networks and mental health facilities host Alzheimer's disease support groups , in which participants learn coping and living skills, share thoughts and feelings and gain strength through community support.
