The treatment of cellulite with coffee is becoming one of the more popular anti-cellulite treatments available for women. Although some people have doubts as to the effectiveness of coffee in treating cellulite, a lot of women claim it actually does work. This might be because of the properties that coffee possesses. Coffee as a cellulite treatment can be applied in a few ways.
Definition of Cellulite
Cellulite is commonly understood by the majority of women as the "orange peel" wrinkling of the skin, particularly around the hips, thighs and buttocks area. Cellulite occurs as a result of fluids and toxins accessing the fat cells of the body and is more common in people with poor circulation, those who lead a sedentary lifestyle, those who have a poor diet and those who are more susceptible to water retention.
Properties of Coffee
Coffee beans contain caffeine and are packed with many antioxidants capable of fighting free radicals; free radicals cause cell destruction in the body. According to the website Body Cellulite, two cups of coffee a day are all that is required to give the body the necessary components to fight free radicals. Coffee is a stimulant and therefore dilates blood vessels and pumps blood faster through the body, according to the website Your Cellulite Solution; however, this makes the heart beat faster and increases the possibility of heart attacks and other associated problems.
Coffee as a Stimulant
As coffee is a stimulant, it is capable of "kick-starting" the body into releasing stored water and stimulating circulation. According to Your Cellulite Solution, coffee's stimulant properties firm and tone the body too, reducing the appearance of cellulite. However, Body Cellulite suggests that too much coffee might actually build up toxins and dehydrate the skin, in effect worsening cellulite.
How to Use
Coffee is used as a cellulite treatment in topical application; many lotions and creams contain a limited amount of caffeine, thereby minimizing any detrimental effects of too much caffeine. In addition, some spas apply coffee wraps to tone the body and reduce cellulite. It is also possible to make a homemade coffee application for cellulite by using ground coffee beans, warm water and olive oil, according to the website I Hate Cellulite. Apply the mixture to your skin and leave it on for a few minutes before washing it off. Massaging coffee topically into the skin increases circulation and helps the body release toxins; increased circulation and reduced water retention minimize cellulite.
Effectiveness of Coffee for Cellulite
Applying coffee in a topical application as opposed to drinking it is the favored method, as it is easier to control the amount of caffeine the body intakes. Although there are many anti-cellulite creams that contain caffeine, there is no conclusive, independent scientific proof that caffeine will actually reduce cellulite in the long term. However, due to coffee's ability to temporarily "tone" the skin, cellulite reduction may be noticeable in the short term.
The American Journal of Clinical Nutrition has carried out numerous studies on the benefits of coffee. Although studies have found that coffee contains a high amount of antioxidants and is capable of reducing inflammation and dilating blood vessels, scientists are still trying to confirm the long-term effectiveness of coffee for cellulite.
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