4 Ways to Treat Psychological Disorders

Text size:  |  Post a comment  |  Print  |   | 
Add to my favorites

1. Treat the Patient's Disorder Through Therapy

Therapy is a preferred way to manage psychological disorders. Its goal is to help the patient explore his mental state, identify negative attitudes and beliefs that may stem from the psychological disorder and then help him change those beliefs.

Several types of therapy exist. Cognitive therapy and cognitive behavior therapy are common among therapists and Freud's psychoanalytic method is widely used as well. Art therapy and play therapy (for children) may also be used as a means for self-examination.

2. Give the Patient Medication

Even though therapy is an effective tool in dealing with psychological disorders, it is only part of the solution. Disorders such as depression, bipolar disorder or schizophrenia are known to have a biological component, and need to be treated with medication. The trouble is determining the amount of medication to use. If you are prescribed medication for a psychological disorder, you need to let your psychiatrist know if you experience any side effects as a result of the medication.

3. Use Electroconvulsive Therapy as a Last Resort

Electroconvulsive Therapy is better known as electroshock therapy. It can be useful in treating cases of severe depression and schizophrenia. However, even though it is far safer for patients than when it was originally introduced in the first part of the 20th century, it is still dangerous. The psychiatric community regards electroconvulsive therapy as a last resort, only when therapy and medication have failed to produce a significant effect.

4. Join a Support Group for People With Psychological Disorders

As the name implies, a support group provides people with disorders psychological and emotional support. People who join a support group are treated to the opinions and sympathies of people who are going through the same things they are. This is particularly important if the person feels isolated due to her psychological disorder. A support group can also take the burden off the family and friends of the person with the disorder.

Check with your psychologist or family doctor for a recommendation to a good support group. When deciding on which support group to select, make sure to observe the group beforehand. Avoid support groups in which the members mostly complain or groups with membership fees. A support group is primarily to help people, not to make money or to produce negative feelings.

About this Author

Chris Gottschalk earned his psychology degree from the University of Michigan. He specializes in mental health issues, relationship dynamics and stress prevention, and studied kendo, the art of Japanese fencing, for five years. Gottschalk has also written about finance for the "Business Review of Western Michigan" and other publications.

Last updated on: 11/18/09

Member Comments

Tools

Track your daily calories. See how many calories you burn and consume.

BMI is a measurement of body fat based on height and weight.

Map your local running, cycling, walking and hiking routes and track your calorie burn.

Find us on the web, receive emails and use our mobile app to keep you motivated.

This tool will help you to decide whether to treat at home or see a doctor.