Soccer cleats give you better grip while on the field and better control while kicking the ball. Your regular shoe size is usually a good way to determine the right size soccer cleats. Soccer cleats are cut for a precise fit, so they'll likely feel tighter than your regular shoes and your footwear for other sports.
Step 1
Know your regular shoe size. Although soccer cleats won't fit like your regular shoes, you'll still use your shoe size as a starting point when choosing your cleats. Use your best fitting cross trainers as your shoe size, and have your feet professionally sized before you try on cleats.
Step 2
Dick's Sporting Goods notes that soccer cleats are designed to fit snugly through the fall and toes to allow for better control when handling the ball. The shoes may feel a bit uncomfortable at first, but soccer shoes, especially leather ones, are designed to feel snug at first and will loosen up with wear.
Step 3
Ask for half and quarter sizes, which most professional cleat manufacturers such as Adidas, Nike and Umbro will offer, says SoccerSaurus.com. The more precise sizing gives you slightly more room.
Step 4
Bring your soccer socks when trying on soccer cleats. The thicker socks typically worn while playing soccer will affect the fit, says StyleFeeder.com
Step 5
Try the cleats on, ensuring that the heel fits well. Walk around and test whether the heel slips when you walk; it should stay tightly in place. The foot and toe area should feel snug, but not so that you can't wiggle your toes. If the cleats are tight to the point of being uncomfortable, you may need to try the next size up.
Tips and Warnings
- Remember that each manufacturer's sizing will be slightly different, and two different pairs of cleats, despite being the same size may fit you differently. Try on several pairs to find which is the best fit for you.
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