Dozens of factors--including stress, hormonal changes, depression and circulatory problems--can negatively affect a woman's libido. While no drugs or herbal supplements can offer a long-term cure for female impotence, many medicinal herbs can help to enable a healthy sexual response in women. Most female aphrodisiac herbs are generally regarded as safe (GRAS) by the U.S. Food and Drug Administration (FDA). However, their safety and efficacy have not been evaluated during pregnancy and lactation. If you are pregnant, nursing, taking medication or suffer from a medical condition, talk to a licensed practitioner before taking any herbal supplement.
Black Cohosh
Renowned for its estrogen-like compounds and its ability to stimulate the female reproductive system, black cohosh may improve a woman's libido, particularly after menopause. The National Center for Complementary Alternative Medicine (NCCAM) notes that many women use black cohosh to relieve postmenopausal vaginal dryness.
Yohimbe
This popular aphrodisiac herb is used primarily for men, however it also has a positive impact on women's sexual vitality. According to NCCAM, yohimbe has a long-standing traditional use as an aphrodisiac for both men and women. Yohimbe works by increasing bloodflow throughout the body and stimulating genital sensitivity.
Chasteberry
Also called monk's pepper or vitex, chasteberry is an important herb for maintaining female hormone balance. It can improve sexual response in women suffering from hormone imbalances, such as polycystic ovary syndrome (PCOS). Ironically, chasteberry appears to have the opposite influence on the male body; NCCAM states that the plant's name comes from its supposed ability to decrease male sex drive.
Ginseng
Many herbalists recommend adaptogens like ginseng to improve sexual function. These herbs enable the body to adapt to stressful situations with fewer fluctuations in appetite, sleep or sexual response. NCCAM also states that ginseng may help reduce problems associated with menopause.
