Some essential oils can be used in pregnancy; other essential oils should be avoided. It is important to understand the chemistry and properties of essential oils and their potential effects on a pregnant woman in order to safely use essential oils in pregnancy. There are also some cautions for when essential oils should never be used in pregnancy.
Properties
Essential oils are chemically complex, with many different properties. Essential oils which are high in ketones and oxides are particularly toxic and might harm both mother and child. Don't use essential oils which are uterine stimulants and abortifacient; essential oils which contain these properties might induce early labor, abort the fetus, cause birth defects and other complications. However, according to Shirley and Len Price in their book, "Aromatherapy for Health Professionals," these essential oils have to be "grossly misused" to cause some of these effects.
Recommended Essential Oils
Some essential oils are extremely useful in pregnancy and can help relieve morning sickness, aches and pains and some swelling. There are a number of essential oils which can be safely used in pregnancy, if used in the correct way; Julia Lawless, in her book "The Illustrated Encyclopedia of Essential Oils" lists some of these oils as lavender, rose, ginger, orange, geranium, lemon, chamomile and bergamot.
Essential Oils to Avoid
Some essential oils are extremely toxic; those high in ketones, oxides and some phenols are not recommended for use in pregnancy. Essential oils to avoid include hyssop, penny royal, basil, rosemary, thyme, sage, aniseed, clove, coriander, fennel, juniper and cinnamon, according to Julia Lawless in her book, "The Illustrated Encyclopedia of Essential Oils." Some essential oils, such as peppermint, might be used with the advice of an experienced aromatherapist, depending on personal circumstances.
Indications
Always dilute essential oils in a carrier lotion or oil such as sunflower, apricot kernel or jojoba oil; never use them directly on the skin. In addition, take extra cautions in pregnancy; reduce the amount of essential oils used in comparison to normal use. If there is a history of miscarriage or other pregnancy complications, consult an experienced and qualified aromatherapist, or take medical advice before using the oils.
Cautions
Don't use essential oils for pregnancy without medical advice in the first 3 months of pregnancy, when a miscarriage is most likely to occur; misusing an essential oil during this time might aggravate some conditions in certain women. Skin sensitization and irritation might be also increased during pregnancy.
Other cautions include the use of essential oils in sunlight, with epilepsy and with cases of high blood pressure. By taking note of cautions, taking professional advice and using essential oils as recommended, it is possible to use some essential oils in pregnancy.
References
- "Illustrated Encyclopedia of Essential Oils"; Julia Lawless; 1995
- "Aromatherapy for Health Professionals"; Shirley Price, Len Price; 2002
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