Losing weight remains at the top of large percentage of Americans' New Year's resolutions. Look for programs that offer healthy food choices and help you learn the benefits of exercise. Jenny Craig offers programs based on the amount of weight loss expected and the food preferences.
Jenny Craig In-Center
Jenny Craig consultants work one-on-one to provide motivation and accountability to individuals trying to lose weight. The consultants help ensure success in the In-Center program with personalized encouragement in weekly meetings and by helping to choose menu items for the upcoming week.
Jenny Craig At Home
Jenny Craig's at home method of losing weight offers the ability to order your food, access the consultant tools and get personal support from a consultant without having to make time in busy schedules to go into a Jenny Craig center.
Jenny Craig for Men
Jenny Craig for Men includes foods that men may find more appealing. Meat loaf, pizza and spaghetti with meatballs are available for everyone but, according to Jenny Craig, men prefer these foods. Jenny Craig Consultants also help men build options in their daily menu plans to include an occasional beer or French fries. Because the metabolism of men is different than women, Jenny Craig consultants are trained to help men find menus and exercises that will work for them.
Jenny Craig Silver
Jenny Craig offers a solution for customers older than 50. Not only does your metabolism slow with age, weight shifts to the abdomen and exercising can be challenging. Jenny Craig Silver claims to understand the challenges and tailors programs to fit the lifestyles of older adults. The Silver program offers menus and supplements for older adults.
Jenny Craig Type 2
Jenny Craig type 2 consultants help clients with type 2 diabetes plan balanced meals, smaller portions and more frequent meals and snacks. In addition to the meal planning specially for clients in Jenny Craig Type 2, the consultants help clients learn how to add exercise. Clients who suffer from type 2 diabetes get a comprehensive program to meet their medical needs.
Jenny Craig for Teens
Jenny Craig for Teens revolves around the situations that teenagers face, like hanging out at fast food restaurants and eating junk food at movie theaters, that many adults have already managed to master. The consultants work with the teenagers to find a balance between eating healthy and learning to enjoy exercise.
In addition to helping teenagers, Jenny Craig for Teens helps the parents of the clients serve as good role models for healthy living. Jenny Craig for Teens help teens achieve successful lifestyle changes.
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