Coenzyme Q 10, or CoQ10, is a vitamin-like compound that is normally produced by the human body. It is also found in many foods such as meat, poultry and fish. CoQ10 is involved in cellular reactions that occur during the oxygenation and metabolism process. It is used in supplemental form to treat CoQ10 deficiencies and some diseases. It has shown promising results in degenerative disorders, according to the American Academy of Family Physicians. But studies of CoQ10's effects are continuing.
Potential
People may consider CoQ10 supplementation when they are not getting enough dietary intake of it or when the body is not producing enough of the substance. Supplementation or increased dietary intake with foods containing CoQ10 may be advised. CoQ10 has antioxidant properties to help enhance the immune system, according to the University of Maryland Medical Center. It also boosts energy for some people. CoQ10 supplements may be used alone or along with other nutritional supplements or drug therapies to treat a variety of conditions.
Health Benefits
Some people use CoQ10 supplements to improve their athletic abilities and strength. It is thought of as an energy enhancement product for people who regularly work out. Some research has shown exercise performance benefits while other studies show no effects from the supplements, the Mayo Clinic says.
Heart Conditions
Possible heart healthy benefits are a major attraction of CoQ10. The action of CoQ10 to improve energy production in cells may inhibit blood clot formation to help fight the effects of heart disease. People who suffer from congestive heart failure often have low CoQ10 levels. The antioxidant properties of CoQ10 may help clear fluid in the lungs, which happens to people with congestive heart failure. Levels of CoQ10 also tend to be lower in people with high cholesterol levels, which can increase the risk of heart disease. CoQ10 may lower blood pressure and may help diabetics to improve their blood sugar and cholesterol levels.
Neurological Action
CoQ10 may slow down the advancement of Alzheimer's disease, but it is not a cure. Treatment using CoQ10 in patients with Parkinson's disease has shown promise. CoQ10 may also prevent or effectively treat migraine headaches.
Disease Recovery
Breast cancer patients may benefit greatly from CoQ10 supplements along with other treatments. The antioxidant properties in the substance may shrink tumors. The compound has also been shown to reduce pain and bring partial remission to some women. CoQ10 may also result in faster healing and tissue repair in the treatment of gum disease. As with many of the possible benefits from CoQ10, more research is continuing to reach better conclusions.
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