Migraine headaches differ from other types of headaches because they can be chronic and the pain is often significantly more intense. Migraines can make daily activities difficult and sometimes impossible. Migraine sufferers have many treatment options, including pain management and prevention techniques. Numerous book resources exist to help migraine sufferers learn about the condition and about ways to cope. Books can complement other treatments such as preventative drugs, relaxation therapy, pain relieving medications or avoidance of known migraine triggers.
Living Well with Migraine Disease and Headaches
Dr. Teri Robert, a migraine sufferer herself, wrote the book, "Living Well with Migraine Disease and Headaches: What Your Doctor Doesn't Tell You...That You Need to Know." Her personal and medical account of diagnosing and treating migraines includes answers and in depth guide to holistic treatment methods. Robert explains side effects, risks and symptoms of the disease itself as well as those associated with treatment. Dr. Robert cites numerous case studies with expert advice documenting the effectiveness of traditional and alternative therapies.
Migraine Expressions
Betsy Baxter Blondin brought together visual and written works created by migraine sufferers and those who help them. The book, "Migraine Expressions: A Creative Journey through Life with Migraine," supplies inspiration through the strength of the creators. The text shows how migraine sufferers live with the debilitating disease. The composers of the works show how they have combated pain, fear and loneliness and celebrate the success experienced in life and career. Instead of focusing on treatment and medical explanations, the author centers on every-day living to help migraine sufferers see they are not alone.
The Migraine Brain
Carolyn Bernstein, a neurologist who teaches at Harvard Medical School, partnered with Elaine McArdle, a journalist, to write, "The Migraine Brain: Your Breakthrough Guide to Fewer Headaches, Better Health.". The book gives a thorough analysis of the migraine and how it affects the brain. Bernstein shows how every migraine sufferer has a distinctive "migraine brain" that can be set off by specific irritants. Understanding the uniqueness of the migraine brain, readers realize the importance of developing a personal wellness plan to treat and prevent migraine episodes.
