There is plenty to factor in when comparing weight benches. If you go to a home fitness store, you might be overwhelmed by the number of choices. Keep in mind what your goals are, what your budget is and what features you are interested in, and you will choose the right weight bench for you.
Types
There are dozens of weight bench types. There is the basic flat bench, the declined bench, the inclined bench, the adjustable angle bench, pressing chair benches and models with weight and/or sit-up attachments, leg extension attachments and other accessories.
Versatility
The most versatile weight benches are built with some type of a weightlifting mechanism already connected to them. These include benches with leverage, Smith, progressive resistance or lat tower mechanisms. Not only do these types of benches allow the user to do more exercises in a safer way, they can still be used with free weights as a standard bench would be. Keep in mind that the benches with the most features tend to have a larger footprints than standard benches.
Brands
Just as there is a huge selection of weight bench types, there's also a wide assortment of bench makers. Brands include PowerTec, Body-Solid, Field House Competition, Champion-Field House, Magnum Fitness, Yukon, Proform and many more. Most brands have their own style as far as look and construction go.
Quality
There are several tiers of quality when it comes to gym equipment, ranging from commercial grade to entry level/budget grade. Commercial grade weight benches tend to be made of heavy-duty steel, thick cushioning, skid-proof end caps, durable construction on lifetime warranties on the frames and parts. Commercial grade gym equipment is the type typically seen at public gyms. Entry level/budget grade weight benches are the type you might purchase at a department store. They tend to be made of cheaper parts and be less durable. When considering quality, always remember the importance of safety.
Price
Weight benches can cost as much or even more than the Body Solid Leverage Bench Press Model LVBP, which can be purchased for $935 as of February 2010, and as little as the Marcy SB 662 Flat Bench, which can be bought for $41. A high quality, multi-function weight bench can be purchased in the $250 to $500 range.
Concerns
If you are new to working out, start by getting in shape with free weight before investing in a large, expensive weight bench with many attachments. Although weight benches with weight attachments are safer than free weights, they still present a risk of pinching and/or pulling hair. Remember to check your weight bench periodically to make sure that all of its parts are tightly connected.
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