Coenzyme Q10 is naturally produced in the body. This powerful antioxidant neutralizes free radicals; is necessary for basic cell function and is an energy and immune system booster. The production of Coenzyme Q10 in the body tends to decrease with age and in individuals with chronic conditions like, diabetes, muscular dystrophy and heart conditions, as well as cancer and Parkinson's disease. Coenzyme Q10 is available as a supplement in capsule, tablet or as an oral spray. Coenzyme Q10 has its benefits and its side effects.
Common Side Effects
Common side effects of Coenzyme Q10 may include gastrointestinal symptoms of nausea, vomiting and diarrhea, loss of appetite and heart burn and upset stomach. These side effects are mild and usually go away without treatment. If these conditions persist, a health-care provider's advice should be sought.
Low Blood Sugar
Some of the benefits of Coenzyme Q10 are its ability to lower high cholesterol and reduce the risk of heart disease, Coenzyme Q10 may also improve blood sugar levels. According to Mayo Clinic, Coenzyme Q10 may cause hypoglycemia or low blood sugar levels. Blood sugar levels will need to be monitored closely, and serum glucose may need to be monitored by a health-care provider, along with possible medication adjustments for diabetic patients taking Coenzyme Q10.
Low Blood Pressure
One of the benefits of Coenzyme Q10 is to lower blood pressure. Caution must be taken for individuals taking Coenzyme Q10 who already have low blood pressure or may be taking high blood pressure medications. This combination of medications may cause low blood pressure, which may cause symptoms of dizziness and fainting.
Allergic Reaction
An allergic reaction to Coenzyme Q10 is a rare side effect, but it may occur, with symptoms of a rash or hives with itching, swelling of the face, tongue or throat, shortness of breath and difficulty breathing. An allergic reaction is a serious medical emergency. Seek immediate medical care and treatment if any of these symptoms are experienced.
Considerations
To avoid drug interactions, it's beneficial to have a discussion with an health care provider before taking Coenzyme Q10. Vigorous exercise is not recommended for patients using Coenzyme Q10 supplements. Intense exercise may cause organ damage due to a lack of oxygen and blood circulation in patients with heart disease. More evidence is needed to support the safe use of Coenzyme Q10 during pregnancy and while breast feeding.
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