When you have dry hair it may seem as though every day is a bad hair day. Dry hair isn't getting enough moisture and oil to maintain its normal sheen and texture. This is often the result of unnecessary washing and the use of abrasive soaps that contain alcohol. The National Institutes of Health says dry hair can also result from medical conditions such as an underactive thyroid (hypothyroidism) and eating disorders such as anorexia nervosa. There are a number of steps you can take to help return moisture to your hair.
Air Dry Your Hair
Blow dryers, curling irons and the like can be extremely damaging to your hair, leading to dry, fly-away hair and split ends. Allow your hair to air dry whenever possible and give it a break from other heat-producing hairstyling devices such as curlers and flat irons.
Shampoo Less
Shampooing your hair less often may help keep it from drying out. The NIH recommends shampooing no more than twice per week. Look for dry hair shampoos that contain natural humectants, which help retain moisture. Humectants work with your natural oils to bring back a healthy level of moisture to your hair.
Use Conditioners
Use a hair conditioner following each shampoo. Conditioners lock in moisture and help keep hair smooth, shiny and healthy. Make sure to leave the conditioner in for several minutes before rinsing it out. Rinse thoroughly to avoid buildup that can leave your hair heavy and dull.
Home Hair Pack
You can also deep condition your hair with home treatments to help return moisture. Mix one egg with olive oil or almond oil and apply to your hair. Allow the mixture to penetrate into your scalp for at least one hour. Rinse out the paste and wash your hair with a moisturizing shampoo and finish with up a conditioner.
Sun Protection
You can protect your hair from the drying and damaging effects of the sun by simply wearing a hat or applying a hair sunscreen. Hair serums offer a protective layer against the sun. A leave-in hair conditioner also can keep your hair from drying out in the sun.
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