Information On Obesity In Children Ages 0-8

Parents love to see the full cheeks of their baby or the chubby knees of a toddler. However, for many children what appears as adorable baby fat may turn into a major health concern. Childhood obesity affects a large and continuously growing number of families in the world. Fortunately, childhood obesity is treatable and preventable.

Identifying Child Obesity

According Dr. Anil Pradhan, of Pediatric Associates of Bradford, Pennsylvania, weight-for-age percentiles play a huge role in determining the weight category of a child under the age of 2. BMI percentiles classify the weight of children over 2 years of age. Pradhan states that BMI measurements alone are not appropriate for children. In addition to these percentiles, doctors looks at weight and height growth charts when determining if a child is obese. A weight-for-age percentile score or a BMI percentile score between 85 and 95 classifies a child as overweight. A score over the 95th percentile classifies a child as obese.

Risk Factors

Risk factors for childhood obesity include inactivity, genetics, psychological factors, family factors, and socioeconomic factors, according to the Mayo Clinic. When a child lacks physical activity, he is unable to burn excess calories from his diet. Children of overweight or obese families are more likely to be overweight or obese. This is especially true in families where high-calorie foods and inactivity are a normal way of life. Children who eat to cope with problems or emotions are likely to become obese. The food provided in the home plays a large role in a child's weight status. High calorie, junk food contributes to childhood obesity. The Mayo Clinic also states that poverty and obesity often go hand in hand.

Effects

Obesity can lead to many health and emotional problems. According to the Pradhan, obese children have a higher risk of developing type 2 diabetes, metabolic syndrome, high blood pressure, asthma, sleep disorders, liver disease, eating disorders, skin infections, high cholesterol and heart disease. He also states they have a higher risk of bullying, having low self-esteem, having behavioral or learning problems, and suffering from depression.

Treatment

Treatment of childhood obesity varies. According to Pradhan, children under 7 years of age with no other health concerns should try to maintain their weight. Children over 7 or those who have health issues should try losing 1 lb. a month to 1 lb. a week. Accomplish this through healthier eating and physical activity. He states that parents should avoid weight targets, crash diets, dramatic changes and ridicule when trying to help a child lose weight

Prevention/Solution

Being proactive prevents childhood obesity, notes the Mayo Clinic. Take the time to schedule and keep yearly well-child visits. Make eating healthy foods and exercising a regular part of your family's daily routine. Do not use food as a reward or punishment. Emphasize the benefits of exercise and eating well. Understand that focusing on or overemphasizing weight problems can make them worse.