What Are the Benefits of AA?

What Are the Benefits of AA?
Photo Credit bouteille de vin image by yannik LABBE from Fotolia.com

Alcoholism is a condition in which you crave alcohol and become physically dependent on it. It is generally considered to be a problem when it affects your health, job performance or relationships. Driving while intoxicated or having other legal problems can also indicate that alcohol is negatively affecting your life. The U.S. National Library of Medicine estimates more than 17.6 million people in the United States are alcoholics or have problems with alcohol. Numerous treatments are available to help an alcoholic find and maintain sobriety. Many alcoholics join Alcoholics Anonymous when they decide to live a sober life.

AA is Everywhere

Chapters of Alcoholics Anonymous can be found throughout the country. Most small cities and towns have a regular meeting and large cities have meetings you can attend at various times of the day.

AA is Effective

AA literature indicates that about 2 million people belong to AA. One principle of AA is that the alcoholic can benefit from working the 12 steps that are designed to promote abstinence. These principles help the person break from the problems of the past and see the present in a realistic manner. Many members prefer the "one day at a time" approach to sobriety because it is less overwhelming than deciding to quit drinking forever.

AA is Free

Many people with alcoholism suffer significant financial difficulties as a result of their drinking. For some, homelessness is a reality. You can attend any AA meeting at no cost and there is no obligation to ever return if you don't want to.

Everyone is Welcome

Alcoholics are welcome to attend every meeting of AA. People who are wondering if they have a problem with alcohol can attend an "open meeting." Some meetings are "closed" and for alcoholics only. During the closed meetings, alcoholics talk about the issues that influenced their life and the issues they face today. In most meetings, a topic is brought up and everyone around the table can speak in order or stay silent. At other meetings, a person with a period of sobriety speaks about his life and is congratulated on his achievement.

AA Values Anonymity

You can attend AA and give only your first name. No one should speak of you outside the meeting. People of all professions attend meetings. Doctors and carpenters gather in the interest of sobriety and mutual support. You are never embarrassed or forced to speak.

AA Provides a Sponsor

Members of Alcoholics Anonymous can have a sponsor who is there to guide them through sobriety. He has more experience with sobriety and allows you to benefit from his experience. He can help you attend meetings and explain many things about AA. He is available should you experience a crisis and consider taking a drink.

References

Article reviewed by Kirk Ericson Last updated on: Mar 23, 2010

Must see: Photo Galleries