How to Reduce Body Odor

How to Reduce Body Odor
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In some cases, frequent showering and strong deodorant are no match for body odor. Body odor can occur as a result of sweating, but sweat actually has no odor at all, according to the Mayo Clinic. When sweat comes in contact with your skin, however, it can react to the bacteria on your skin's surface, causing body odor. If body odor is persistent and is not helped by over-the-counter remedies, consult a doctor to make sure body odor is not a symptom of a more serious condition, such as hyperthyroidism or hypoglycemia.

Step 1

Wear an aluminum-based antiperspirant with a deodorant containing alcohol. You can purchase antiperspirant and deodorant at the drugstore or grocery store. Aluminum will reduce sweating, while alcohol will reduce the smell of the body odor. Apply as needed throughout the day to prevent sweating and odor.

Step 2

Wear 100 percent cotton clothing and avoid synthetic materials like polyester, recommends the Mayo Clinic. Cotton can help skin breathe and stay ventilated, making you less likely to sweat throughout the day.

Step 3

Rotate your shoes. If you have foot odor, wear a different pair of shoes every day, then spray your shoes with an antibacterial foot spray before putting them back in the closet.

Step 4

Ask your doctor for a prescription antiperspirant or deodorant if your body odor does not respond to over-the-counter treatments, suggests the Mayo Clinic. Your doctor can prescribe a topical treatment that contains aluminum chloride. Aluminum chloride is applied at night to help reduce sweat.

Step 5

Consult your doctor for a topical prescription treatment. If your doctor determines you have hyperhydrosis, which is an overproduction of sweat, she may prescribe a topical prescription medication such as glycopyrrolate or propantheline bromide to reduce sweat production, according to the American Academy of Family Physicians.

Tips and Warnings

  • Avoid eating onions or garlic to prevent body odor.
  • Consult your doctor if your body odor is accompanied by any other symptoms.

Things You'll Need

  • Over-the-counter antiperspirant
  • Over-the-counter deodorant
  • 100 percent cotton clothing
  • Prescription antiperspirant
  • Prescription deodorant
  • Glycopyrrolate
  • Propantheline

References

Article reviewed by demand25069 Last updated on: Aug 24, 2010

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