Skin care is important for people of all ages, particularly teens, who often have fluctuating hormones that may cause acne and other skin problems. Products used externally can help improve the appearance of the skin, but remember that a good diet, fresh air and exercise can improve how you look by adding a healthy glow and providing the nourishment for cell growth and regeneration. A vast array of skin care products exists; each person needs to find what works for her. Look for specific ingredients for your type of skin.
Retinoid -- Vitamin A
Teenagers who have a mild case of acne, pimples or blackheads may find that the ingredient retinol will help keep the condition under control. After washing and drying your face, apply a small amount of product containing retinol to the skin. Retinoids can be found in gels and other over-the-counter products as well as prescription skin care ointments.
Sunscreen
To prevent premature aging and skin damage that will show up years later, always apply sunscreen before going outside. Look for a lotion with 30 SPF and reapply often. If you wear makeup, use foundation with sunscreen and layer it over moisturizing sunscreen for extra protection. Titanium dioxide and zinc oxide are examples of ingredients that provide defense against the sun.
Benzoyl Peroxide
Another ingredient that helps acne-prone skin is benzoyl peroxide. When you use a product that contains this ingredient, start out with a very small amount. Be careful not to get it on clothing or dyed sheets, because peroxide will bleach the spots it touches.
Salicylic Acid
Salicylic acid is another ingredient to look for in skin care products that treat acne. This acid helps dissolve oils that block pores and create pimples. The dead skin cells will naturally slough off after you use salicylic acid, leaving your skin looking fresh and new. Salicylic acid also prevents more breakouts by stopping future pimples and blackheads from forming.
Cleansers
Use a mild cleanser that is specifically for the face. Determine your skin type---oily, dry, normal or combination---before selecting a facial cleanser. Avoid cleansers with perfumes or dyes to get the best results and to prevent reactions with other skin care products.
Makeup
Toss old makeup that has changed in appearance or smells different from when you originally opened it. Rather than use oil-based makeup, Dr. Garry Cussell, a cosmetic physician at the Facial Rejuvenation Clinic in Australia, recommends using mineral makeup. It provides adequate coverage and isn't as heavy on the skin, so it isn't as likely to block the pores and cause breakouts.
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