Coughing is a symptom of either a simple cold or more serious health condition. This symptom can be treated using medication or traditional herbs. There are several herbs that can help alleviate a nagging cough and make the patient more comfortable. As with any kind of medication, herbs should be taken under the supervision of a physician.
Cat's Claw
Cat's Claw is a woody vine that has protruding thorns that are hooked like a cat's claw, which is the source of its name. The herb is common in the southwest United States, especially Utah due to its dry climate. The herb stimulates the immune system and relaxes the smooth muscle, which is the tissue that lines the gastrointestinal tract. It is also an antioxidant, which are compounds that remove free radicals from the body.
Cayenne
Cayenne is commonly known for its spicy flavor added to food. Cayenne was used by the Native Americans for food and medicine for thousands of years. It also has properties that soothe the gastrointestinal tract, and it has been used to relieve heartburn. Cayenne also relieves pain by reducing the body's substance P. Substance P is a compound that circulates that delivers the pain messages to the brain.
Celery Seed
Celery seed is mostly used to treat water retention. However, it is also used to treat muscle spasms, which reduces the coughing frequency in patients. Celery seed also reduces inflammation, which occurs in the throat when patients cough persistently. The herb can be found in almost any grocery store or herbal shop. The herb is generally ground into a powder and included in some pill forms. A patient can also find celery seed oil to add to food.
Stinging Nettle
Stinging Nettle is a plant endemic to Europe. It has been used for hundreds of years to lower inflammation and naturally treat pain. It is also used to treat inflammation conditions, such as arthritis, gout and muscle pain. Stinging Nettle leaves are painful to the touch. They release a toxin that irritates the skin when absorbed. However, when used in an area that is causing pain, the herb can alleviate the discomfort. Stinging Nettle is provided in several forms included dried leaves, freeze-dried leaves, pill form or extract. The extract can be added to food and the dried leaves added to hot tea mixtures.
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