The Mayo Clinic says that children contract the common cold as much as 10 times a year. Colds can last for several weeks with varying symptoms, including sneezing, runny nose, coughing, sore throat and congestion. But just because a child has a cold, doesn't mean he needs to suffer with the effects. Several remedies can be used at home to ease and treat symptoms.
Liquids
According to the Mayo Clinic, plenty of fluids can be a helpful remedy in the event of a cold. Juices, water, broths, and warmed lemon water can all help congestion loosen. If suffering from a sore throat, try giving a child salt water with which to gargle. This may ease the pain. Chicken noodle soup reduces inflammation and clears congestion by increasing the speed mucus moves through the sinuses. In addition, liquids help prevent dehydration.
Humidifier
The American Academy of Pediatrics recommends the use of a humidifier or vaporizer in the room of a sick child. Moisturized air can help loosen congestion in the nasal passages, enabling a child to breathe easier. The Mayo Clinic explains that cold viruses can live and breed easier in dry air. In addition, dry air causes the mucous membranes to dry, resulting in a stuffed nose and irritated throat. Humidifiers should be cleaned regularly according to the manufacturer's directions. If not, mold can grow inside them, spreading bacteria and fungus throughout the air.
Medicines
Honey can help ease a child's cough. The American Academy of Pediatrics suggests giving a half to 2 tsp. of honey, depending on age. Honey is not safe for babies under one year old. Lozenges and cough drops can be given to children who are four years of age or older. Children's acetaminophen can help relieve the fevers of those who are older than six months. Ask a doctor what the right dosage is depending on the child's size and age. Over-the-counter cold or cough medications can also be used at home to treat a child's cold. However, children under two should not take them. Not only have they been shown to be ineffective, they can have dangerous side effects.
