Acne is a common ailment during pregnancy, attributed to an influx in hormones. Preventative measures and certain types of topical ointments can help clear up pregnancy-related acne. A pregnant woman must take care in using any type of medicated ointments in order to prevent harm to her unborn baby. Generally, prescription acne medications should not be used during pregnancy. Always ask a doctor before using any type of acne medication.
Step 1
Drink lots of water and choose healthy foods. This can be difficult during the first trimester, when you may suffer from morning sickness and can only eat certain foods. However, a diet rich in vegetables, fruits and water improves skin health, resulting in a healthier complexion.
Step 2
Engage in light exercise daily, as long as your doctor permits. The Acne Resource Center reports that the increased blood flow that results from cardiovascular activity helps to improve skin complexion and keeps stress-related acne at bay.
Step 3
Follow a daily and nightly face-washing regimen. The basics include a mild face wash, a toner or astringent and a moisturizer. This will help remove acne-causing bacteria and oil.
Step 4
Opt for an over-the-counter topical medication for stubborn pimples. The American Pregnancy Association states that acne treatments that contain benzoyl peroxide are the safest for pregnant women to use. Apply up to two times a day, preferably before using a moisturizer.
Step 5
Avoid acne products that contain salicylic acid. Although salicylic acid is not directly linked to birth defects as some prescription acne medications are, the American Pregnancy Association advises that pregnant women do not use such products.
Step 6
Check ingredient labels in all body washes, facial cleansers, moisturizers and astringents. Many over-the-counter products contain up to 2 percent of salicylic acid.
Tips and Warnings
- When applying an astringent to your face, the Acne Resource Center recommends that you use a cotton ball for each blemish. Do not wash your face more than twice a day. More frequently than this will increase the amount of sebum, or oil production in your pores, resulting in more acne.
- Avoid any type of prescription oral acne medications while pregnant. According to the American Pregnancy Association, these include tetracycline and Accutane. Taking such medicines can result in miscarriage and birth defects.
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