Triglycerides are a form of fat found in your body. When you have your cholesterol level checked, your total cholesterol count includes your triglyceride level. Your doctor can also check your triglyceride level separately. Your body needs some fat to function normally. However, when the level of triglycerides gets too high in the blood, it can lead to disease. Once your triglyceride level climbs above 150, it is starting to get high.
Coronary Artery Disease
The Mayo clinic states that triglycerides travel in the blood stream, however they cannot be dissolved in the blood. This allows triglycerides to build up in the arteries. When they build up too much, they can contribute to plaque buildup on the artery walls. This can reduce blood flow to the heart and brain, which may lead to high blood pressure and symptoms such as chest pain and shortness of breath. All of these signal that you may be at risk for a heart attack or stroke.
Atherosclerosis
According to the National Heart, Lung and Blood Institute, if plaque continues to build up, it can cause a condition called atherosclerosis, which is a hardening and narrowing of the arteries. Atherosclerosis reduces the amount of blood and oxygen that can get to the brain. If the heart is starved for blood and oxygen, you may have a heart attack. If the brain is affected, you could have a stroke. Heart attacks and strokes can be minor or they can be fatal. The good news is that if your triglyceride levels get too high, lifestyle changes such as losing weight, eating healthy and exercising can bring your levels under control. If your levels are dangerously high, there are medications you can take along with making healthier choices.
Diabetes Complications
If you have diabetes and you let your triglyceride levels get too high, you may be at a higher risk of developing diabetic-related nerve damage. Diabetes itself can cause damage to your nerves and lead to sensations of numbness and tingling. The University of Michigan states that when your triglyceride levels are high as well, there appears to be even greater damage to the nerve fibers. While the exact reason for this is not well known, taking steps to manage both your blood sugar level and triglycerides will help to prevent serious complications.
References
- Mayo Foundation for Medical Education and Research: Triglycerides Why Do They Matter?
- American Heart Association: What are High Blood Cholesterol and Triglycerides?
- National Heart, Lung and Blood Institute: Coronary Heart Disease Explained
- University of Michigan: Triglycerides Implicated in Diabetes Nerve Loss
