Many teens go through times of worry, frustration, disappointment and confusion. It is not uncommon to deal with these emotions from time to time. But a teen who becomes absorbed in sadness, anger or withdrawal because of stressful situations needs understanding and care during this crucial period. Stress can affect a teen for various reasons, including family, friends or school.
School Factors
Teens can suffer deeply from stress when being bullied at school. They also can undergo stressful situations when they are exposed to any kind of violence or injury. Difficulty with schoolwork can cause stress, especially if the teen has learning disabilities such as ADHD. But the stress is significantly relieved or eliminated as soon as the problem is recognized and support is provided, according to Teens Health. Some teens have difficult schedules to deal with in a short period. They may have too many subjects to handle during one semester or they feel they have to get involved in too many activities. This leaves them little time to rest and relax.
Difficulties at Home
Family conflicts often interfere with a teen's life. Divorce or separation can be extremely stressful for teens, as is the death of a family member. There may be a chronic illness in the family or a parent or sibling going through severe problems. The family may have financial problems that affect the children at home and at school. Arguments that intensify among parents during bad times can cause stress on children. Stress occurs when the family moves or the teen has to change schools. The teen years are difficult because of many changes that occur emotionally and physically. Trouble with their parents is not uncommon at this time because of disagreements, and this can compound a stressful situation.
Personal Complexities
Heavy emotions such as a breakup with a boyfriend or girlfriend can take a toll on a teen. Teens may be stressed by problems with their friends or with other kids outside of school, especially if they live in unsafe neighborhoods. Teens may have a difficult time going through changes in their bodies in this transitional time of their lives, especially if they have negative thoughts about themselves, according to the American Academy of Child & Adolescent Psychiatry. Many teens suffer from depression during these years. The condition can be worsened if it is not recognized and treated. Depression can even result in thoughts of death, suicide attempts or suicide.
