Migraine headaches are reoccurring head pains lasting hours or even days. The University of Michigan defines two types of migraine headaches, aura and without aura. Aura headaches include visual disturbances such as flashing lights, zig zag lines or blind spots. A variety of herbs are considered alternative treatments for migraine headaches. Always speak with a medical professional when taking any form of herbal supplement to avoid dangerous interactions or side effects.
Butterbur
Butterbur may reduce the length and frequency of migraine headaches suggests the University of Michigan. A 2004 study suggests butterbur may reduce inflammation of blood vessels and other tissues associated with migraines. The herb may also regulate neurotransmitters in the brain, reducing migraines. Take 50 to 75 mg of a standardized extract two times per day. Avoid consuming butterbur if you are pregnant or breastfeeding. Be aware there is a risk of liver damage taking a standardized extract. Raw butterbur root is toxic--only consider over-the-counter remedies.
Feverfew
Feverfew may reduce headaches as well as symptoms associated with migraine attacks such as nausea and vomiting. A 2001 Yale study showed Feverfew contained parthenolide, which targets proteins in the body and reduces inflammation. Take 50 to 80 mg per day. Avoid the herb if you are currently taking anticoagulants; there is a risk of bleeding when consuming the herbal supplement. Women who are pregnant or breastfeeding should also avoid the herb.
Willow Bark
Willow bark contains salicin, a chemical similar to active ingredients in aspirin (acetylsalicylic acid). The herb has been used for centuries to treat headaches, fever and pain. The University of Michigan suggests that feeling the effects of willow bark may take longer to experience; however, the effects can last longer. The herb may cause less gastrointestinal side effects than some over-the-counter medications. Take 60 to 240 mg of standardized willow bark per day. Willow bark may affect people diagnosed with diabetes, gout, ulcers and asthma.
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