An overactive thyroid may trigger other medical symptoms, including an increased appetite, weakness, insomnia, frequent bowel movements and anxiety. As the thyroid secretes excessive amounts of the hormones thyroxine and triiodothyronine, a lump may form at the base of the throat. This lump, known as a goiter, may become large and visible to others. While hyperthyroidism may strike anyone, the Medical Center at the University of Maryland reports that it's most likely to occur in women between 20 and 40. After an initial diagnosis from your doctor, you may try natural remedies to reduce the symptoms of hyperthyroidism.
Eliminate Diet Triggers
Food allergens may contribute to hyperthyroidism and some foods are more likely to cause problems, such as corn, soy, coffee, dairy and gluten. Eliminating one or more of these from your diet may offer relief.
Additional foods may interfere with natural thyroid function and your symptoms may lessen if you cut them from your diet. These include cabbage, broccoli, pears, peaches, spinach, turnips and Brussels sprouts.
Supplementary Needs
The Mayo Clinic suggests consuming a minimum of 1,000 milligrams of calcium daily to reduce the bone loss associated with hyperthyroidism. If you're over 50, you need at least 1,200 milligrams. Other beneficial supplements may include omega-3 fatty acids found in fish and fish oil, vitamin C, vitamin A and B-complex vitamins, magnesium and zinc.
Despite a larger appetite, you may experience weight loss if you suffer from hyperthyroidism. Increasing your caloric intake, especially in the form of protein, may help you maintain healthy muscles.
Herbal
The University of Maryland suggests strengthening your overall health with safe herbal remedies. Antioxidant teas, such as green tea, may be beneficial and lemon balm may assist in keeping the thyroid functioning at a healthy level. Avoid teas that contain caffeine.
Soothe
In some forms of hyperthyroidism, such as Graves' disease, the eyes may become sore and irritated. The Mayo Clinic recommends applying cool compresses to the eyes and using lubricating eye drops to soothe dryness.
References
- University of Maryland, Medical Center: Hyperthyroidism
- "Gale Encyclopedia of Alternative Medicine, Volume 2"; Jacqueline L. Longe; 2005
- Mayo Clinic: Hyperthyroidism
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