1. Don't Ignore Unexplained Weight Loss
If you experience unintended weight loss that can not be explained by an increase in exercise or a decrease in caloric intake, monitor it carefully so you have the information if needed for medical diagnosis. Record your weight each week, and take note of changes in your exercise routine or eating habits. Unexplained weight loss shouldn't be ignored. Stay on top of any changes to your body and weight, especially sudden or pronounced differences.
2. Unexplained Weight Loss Can Be Serious
Don't panic, because there are many simple and relatively harmless causes for unexplained weight loss, but do know that some unintended weight loss points to a serious condition. Undiagnosed digestive problems, including Crohn's disease, inflammatory bowel disease and malabsorption, may cause weight loss. Cancer is often the most-feared culprit, and is to blame in some cases of unintended weight loss. In the aged, unexplained weight loss may be one of the first symptoms of Parkinson's disease or Alzheimer's disease.
3. Talk to Your Doctor About Unexplained Weight Loss
Be sure to discuss with your doctor any unintended weight loss you experience. If you feel uneasy, make an appointment as soon as possible, if only for your own peace of mind. If you are only mildly concerned, keep notes and ask to discuss it over the phone. If the doctor or nurse thinks it is serious, you'll need to make an appointment to be seen by your doctor. Never dismiss these symptoms; be sure your health care provider is aware of your condition.
4. Eating Disorders Can Cause Weight Loss
If you're concerned about unexplained weight loss in a friend or family member, especially a teen, find out if a poor diet or anorexia could be the culprit. Sometimes, teen girls don't realize how drastically they've cut their diet until they have lost a large amount of weight. And by then, there may be psychological issues involved, making it difficult for them to break the cycle. In the case of severe eating disorders, professional intervention is critical.
5. Excessive Smoking or Drug Abuse May Be the Culprit
Unexplained weight loss may have systematic drug abuse at its root; people hooked on drugs may not feel hunger and then completely neglect their diet. Those who smoke excessively can experience a drastic loss of appetite as well and may simply not eat, causing significant weight loss. Consider these possibilities, and get professional help for yourself or your friend if you suspect substance abuse.
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